Are you tired of looking for some diet tips that will eventually trim your body fats down? Many people are wondering how they will lose weight. It is a big problem in the Western countries. An acid alkaline food chart will be the answer to your problem.
The first thing we need to understand is the cause of fat accumulation. We gain weight because we eat a lot of acid foods. These acid foods consist of meat, pasta, rice, alcohols, caffeine, frizzy, sweets, pastries, processed foods and others.
If you suffer from weight gain, you can surely say that these acid foods have made you bigger than you are supposed to be.