Acid alkaline foods are great to keep the proper balance of your body. It keeps our inner terrain from going haywire and making us sick. Acidity is the main problem of the body when it comes to imbalance. If we take in a lot of acidic food in our body, our inner structure will react to it, making us sick. Only acid alkaline foods can help restore the balance of our body. Alkaline foods will help restore the balance that the acidity has wrought.
It was not long ago that I turned 31. I never thought that I can be so unhealthy because I was only 31. But I realized that I am so unhealthy I cannot walk to work anymore without feeling fatigued. My fatigued progressed into a general feeling of illness. Plus I also felt symptoms from major illnesses that I never had before. This really hampered my performance at home and in the office.